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Unmasking, or embracing one's autistic identity, can offer numerous benefits. Here are some tips to help you feel more safe Explore the emotional and psychological effects of masking and find some practical tips on how to reduce your need to mask.
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You Get To Choose What Works For You, What Feels Good, And What Helps You Thrive.
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Here are some practical strategies to begin unmasking in ways that feel comfortable for you.
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