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Nutritional science, the study of nutrition as a hard science, typically emphasizes human nutrition. Nutrition is the process of consuming, absorbing, and using nutrients needed by the body for growth, development, and maintenance of life. At the most basic level, nutrition is about eating a regular, balanced diet.

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It can help people live longer.

Home topics basic nutrition basic nutrition explore resources, tools, and printable materials on nutrition for healthy adults. Here, learn about the components of nutrition, who the experts are, and what each nutrient does. Nutrition is a critical part of health and development. What is nutrition and why is nutrition important?

Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and. Good nutrition helps fuel your body. Nutrition is the study of food and how it affects the body. Nutrition, the assimilation by living organisms of food materials that enable them to grow, maintain themselves, and reproduce.